OUR RESOURCES
Challenge Yourself to Think about Gratitude
TAKE THE CHALLENGE
Download & Print the Gratefulness Challenge
Keep up the form electronically on your phone!
Electronic version of the Gratefulness Challenge for mobile
You may need to download the Adobe Acrobat app.
Google Play Store • Apple Store
COVID-19 SUPPORT
USING GRATEFULNESS
TO DECREASE ANXIETY
See above for the 30 Day Grateful Challenge sheet
TALKING TO OUR KIDS ABOUT ANXIETY
REFOCUSING
ON TRUTH
FEELING IN CONTROL
WHEN THINGS ARE
OUT OF CONTROL
WAYS TO
MANAGE STRESS
WAYS TO
DEBRIEF EVERYDAY
